In the gym you workout clothes yet?
　　As the people’s standard of living continues to improve, the accelerating pace of life, people are increasingly care about their own health, so see people running into the gym, home of spare time, then go to the gym wearing what? we’ll look at in the gym “dressing”.
　　★ 7 trousers on the spinning bike sports. Wear when riding a bicycle around the length and knee pants, pants narrow, flexible movement. Because if the legs are too wide, easy to reach near the foot of the bicycle parts, riding up neither in appearance, is also vulnerable.
　　★ Sleeveless strap shirt. Select the sleeveless strap sweat-shirt movement, won’t make you pleasant rhythm is perspiration upset, but also inadvertently reveal your campaigns and graceful lines, Oh.
　　★ Trousers. In apparatus exercise on legs power, easy sweating, leg of trousers to avoid sweat direct contact equipment surfaces.
　　★ A thick towel. Bicycle seat cushion on a towel, not only to absorb sweat, cushion more comfortable. Fetters released onto the treadmill
　　★ T-shirt with sleeves. Instrument movement, completed a number of upper limb, abdominal muscle training, need someone to turn to turn around on the machine, long sleeve t-shirt, friction can prevent the body with a number of instruments, and was “not embarrassed”.
　　★ Sports bra. Running time is best to wear a belly band, absorb sweat and reduce friction. However, at the beginning of a run, the body has not fully active open, may wish to take out of the belly band set a loose t-shirt in case cold. Runs hot, take off well, prevent illness, but also reflects a carefully cherish yourself girl you are.
　　★ Mitt. Cool riding gloves were worthy of matching items, not only because of the cool, more importantly gloves at the time of your Palm sweating, played the efficacy of anti-sliding, protect your spinning bike with the fast pace of, not the hand sliding injuries. While handle direct contact gloves to avoid the palms and car won’t let you manipulate hand rough because of friction it.
　　★ Lycra shorts. The length of the trousers is not particularly important, pants are still a good choice. Trousers fabrics must use Lycra fabric, stretch your body freely and without pressure.
　　★ Conservative vest. Yoga has many stretching movements, clothing of the most important thing is flexible, easy to absorb sweat. On that basis, recommended clothing choice implicit-dominated, neckline don’t open too, clothes and not too close to prevent significant action, inelegant accidents occurring situations.
　　★ Professional runners. Air cushion running shoes is critical, when the air cushion landing may play the role of shock absorption, at the time of takeoff also increases the jumping ability. By the way, before a run for two hours and less on drinking water consumption, finish also remember stretching legs, muscle relaxation, in order to avoid movement back leg pain. Yoga conservative dress
　　★ A large towel. When you practice yoga, put a towel in good. If you feel too thin yoga mats, pads on the Yoga mat towel increased suppleness. Alternatively, when you are streaming a lot of sweat, easier to carry wiping sweat.